Are you a regular exerciser, but not seeing the results that you had hoped for? Do you exercise at home or at the gym, but have been doing the same exercise program for the past 10 years? Do you avoid the gym like the plague because you are intimidated and are afraid of looking like you don’ know what you are doing? Or do you not exercise at all because you just can’t stand it? The Beyond Fitness Partner Program is exactly what you need. All the benefits of having a personal trainer. Individualized exercise programming, ongoing accountability and motivation, expert advice, but at a fraction of the cost. Don’t go on this journey alone.
Here’s what you get:
- One-time initial comprehensive consultation, evaluation and testing protocol
- Ongoing personalized exercise program adjusted weekly, incorporating muscle strength, endurance, flexibility, and cardiovascular conditioning.
- Ongoing nutrition programming
- Regular email correspondence for accountability and ongoing feedback (once a week at a minimum.
- Retesting every 3 months
Cost: Only $99 per month! (3 month minimum)
BEYOND FITNESS FAMILY PROGRAM
(Online Family Fitness Training)
Does health and physical fitness need to be a priority for the whole family? Do you want to exercise as a family? Not sure how to organize a program that all ages can do together? The Beyond Fitness Family Program will be the perfect tool. While not an individualized approach like the Partner Program, the built in accountability and bonding found in the Family Program ensures a collective dedication to the importance of health and exercise in the family and provides experiences and memories that go beyond just the physical.
Here’s what you get:
- One-time initial evaluation and consultation discussing goals, needs, and programming
- Ongoing personalized family exercise program adjusted weekly incorporating exercises the whole family can do together
- Ongoing family nutrition advice
- Regular email correspondence for accountability and ongoing feedback (twice a month at a minimum)
Cost: Only $79 per month! (3 month minimum)
BEYOND FITNESS HOMESCHOOL PROGRAM
Coming soon! In the meantime, try our Family Program.